Winter 2009 Issue of ADDitude Magazine

“They Call Her a Flibbertigibbet, a Will-o’-the-Wisp, a Clown.”

I discovered that Maria, of The Sound of Music fame, is a lot like myself and other ADHD women...

It's a common refrain among students with ADHD, who often experience working memory problems as well....

My high-energy dog, Jasper, helped me cope with attention deficit disorder and made me value my A...

Social delays. Communication difficulties. Repetitive behaviors. What’s behind them: ADHD? Autism?...

Studies suggest that rhythmic, deep breathing exercises can balance the autonomic nervous system,...

Does an ADHD diet work? Yes, following an ADHD nutrition plan rich in protein and vitamins can help...

If clutter and forgetfulness are ruling your life, then it's time to take action. Find out how...

ADDitude asked: Which non-medical therapy works best to control ADHD symptoms? Here, find 5 great...

Do you love to do multiple things at once or do you dream of being your own boss? Then, you're in...

Adults with ADHD often lack social skills — which poses challenges when they get to know new people....

When your desk is so messy it's distracting and impeding you, it's time to make a change. Use this...

Ditching personal put-downs in favor of positive conversations with themselves will help attention...