Exercise & Health Lose Weight — Without Losing Your Mind For adults with ADHD, losing weight can seem all but impossible. Either you plunge right in to a new...
Emotions How to Reassure a Worried Child "When it comes to feelings of safety and security at home, nothing is more powerful for a child than...
Ask the Experts 9 More Tips for Chilling Out Always losing your temper? You're not alone. Here's how ADHD adults can improve their anger problems...
Money & Budgets Play Dough A quick four-step plan to help impulsive adults with ADHD save money while...
Positive Parenting Making Connections Learn why connections with art, animals, nature, and community groups can help your child with ADHD...
Self Esteem How to Build Your Child's Self Esteem: ADHD Confidence Tips Low self esteem is a common problem among children with ADHD who are corrected, punished, and teased...
Making Friends Will My Child Ever Have a Best Friend? Kids with ADHD often invade personal spaces, blurt out rude comments, and play too rough — all of...
Teens with ADHD Inside Your Teen’s ADHD Mind “Adolescent boys with ADHD are their own worst enemies because they refuse to ask for help." How to...
Health, Food & Nutrition The Dessert Solution for ADHD Nutrition Feeding a picky eater? Try any of these six superfast, secretly healthy desserts that help satisfy...
Sleep & Mornings Up All Night — for All the Wrong Reasons? Sleep disturbances are a frustrating byproduct of ADHD. When a buzzing mind or persistent worry won't...
ADHD in Women Girls, Hormones, and ADHD ADHD manifests differently during the course of a woman’s life. Here, we outline four stages — from...
Emotions & Shame Why You Lash Out — Sometimes for No Good Reason Do you slam doors? Throw heavy objects? Give in to road rage? If you overreact or get defensive very...