Jeff Copper, PCAC, PCC, MBA
Jeff Copper, PCAC, PCC, MBA is an ADHD and attention coach and expert on attention issues. As founder of DIG Coaching Practice and the host and founder of Attention Talk Radio and Attention Talk Video, Jeff coaches individuals and entrepreneurs with ADHD symptoms who are seeking personal and business results. As an attention coach, Jeff encourages others to realize their own potential by helping them to overcome information overload, chronic disorganization, time management problems, and impulsivity.
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In addition to the Recent Posts below, Jeff Copper has also contributed thought leadership to the following ADDitude content:
Your Brain’s GPS Is Glitchy: Why Working Memory Fails and How to Bolster It
Verbal and non-verbal working memory are the essential batteries powering what Dr. Russell Barkley calls your brain’s GPS system — the one that keeps you on track, on time, and in control. Here, learn why ADHD brains so frequently struggle in these areas and what you can do to lighten your cognitive load.
Little Missed Manners? Why It’s Important for Kids with ADHD to Practice Politeness
Good manners are all about waiting, pausing your immediate needs, and being mindful of other people – all difficult tasks for impulsive children and adults with ADHD. Difficult, but not impossible, with these tips.
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Understanding ADHD and how it affects everyday life often means questioning everything...
Access the video replay, listen to the podcast episode (#389), download the slide...
ADHD coaches understand that generic life advice is useless and pointless for ADHD...
Emotional self-regulation is a complex neurological function. It helps us pay attention...
Why do bullet journals work so well for ADHD brains? Because they allow us to organize...
...but you can change how you parent!
The broken rules and rude remarks are snowballing....
ADHD and attention coach Jeff Copper interviews a college student who was arrested for...
Tune in to ADDitude's ADHD experts podcast episode 135 to hear Jeff Copper explain how...
How should you NOT respond when someone reveals a life-changing diagnosis? That's easy —...