FooterLogo
  • Join ADDitude | Sign In
  • Search ADDitude
  • SUBSCRIBE
  • ADHD
    • What Is ADHD?
    • The ADHD Brain
    • ADHD Symptoms
    • ADHD in Children
    • ADHD in Adults
    • ADHD in Women
    • Find ADHD Specialists
  • Symptoms & Tests
    • New! Symptom Checker
    • ADHD Symptom Tests
    • All Symptom Tests
    • Anxiety
    • Autism
    • Bipolar
    • Depression
    • ODD
    • RSD
    • More in Mental Health
  • Treatment
    • ADHD Medications
    • Medication Reviews
    • Natural Remedies
    • ADHD Therapies
    • Managing Treatment
    • Treating Your Child
    • Find ADHD Specialists
  • ADHD Parenting
    • Behavior & Discipline
    • Positive Parenting
    • Teens with ADHD
    • Schedules & Routines
    • Organizing Your Child
    • Health & Nutrition
    • Friendships & Activities
  • School & Learning
    • Learning Challenges
    • Homework & Studying
    • IEPs & 504 Plans
    • Accommodations
    • School Behavior
    • For Teachers
    • High School
  • ADHD Adults
    • Do I Have ADD?
    • Getting Things Done
    • Relationships
    • Organization
    • Time & Productivity
    • Health & Nutrition
  • ADHD Resources
    • Free Webinars
    • Free Downloads
    • Newsletters
    • News & Research
    • ADHD Directory
    • The ADDitude Store
  • For Professionals
    • For Clinicians
    • For Educators
    • Research Updates
  • MAGAZINE
    • SUBSCRIBE
    • Manage My Subscription
    • Give a Gift Sub!
    • New Issue!
    • Get Back Issues
    • Digital Issues
  • Community
    • Women’s Health Month
    • Guest Blogs
    • Videos
  • Contact Us
  • Privacy Policy
  • Terms of Use
  • Home

Celebrating 25 Years

  • Join ADDitude
  •  | 
  • Sign In
Subscribe to Additude Magazine
  • ADHD
    • What Is ADHD?
    • The ADHD Brain
    • ADHD Symptoms
    • ADHD in Children
    • ADHD in Adults
    • ADHD in Women
    • Find ADHD Specialists
  • Symptoms & Tests
    • New! Symptom Checker
    • ADHD Symptom Tests
    • All Symptom Tests
    • Anxiety
    • Autism
    • Bipolar
    • Depression
    • RSD
    • ODD
    • More in Mental Health
  • Treatment
    • Medication Reviews
    • ADHD Medications
    • Natural Remedies
    • ADHD Therapies
    • Managing Treatment
    • Treating Your Child
  • ADHD Parenting
    • Behavior & Discipline
    • School & Learning
    • Teens with ADHD
    • Positive Parenting
    • Schedules & Routines
    • Organizing Your Child
    • Health & Nutrition
    • More on ADHD Parenting
  • ADHD Adults
    • Do I Have ADD?
    • Getting Things Done
    • Relationships
    • Time & Productivity
    • Organization
    • Health & Nutrition
    • More for ADHD Adults
  • WEBINARS & RESOURCES
    • Free Webinars
    • Free Downloads
    • ADHD Videos
    • ADHD Directory
    • eBooks + More
  • WHAT’S NEW
    • Women’s Health Month
    • Newsletters
    • Guest Blogs
    • News & Research
  • For Professionals
    • News & Research
    • For Clinicians
    • For Educators
    • ADHD Directory
  • MAGAZINE
    • New Issue!
    • Subscribe
    • Manage My Subscription
    • Get Back Issues
    • Digital Magazine
    • Gift Subscription
    • Renew My Subscription
Advertisement

Ellen Littman, Ph.D.

Ellen B. Littman, Ph.D., a clinical psychologist licensed in New York State, attended Brown University, Yale University, the clinical psychology doctoral program at Long Island University, and the Albert Einstein College of Medicine. She has been involved with the field of attentional disorders for over 27 years. Dr. Littman specializes in identifying and treating complex presentations of ADHD that may be misinterpreted or overlooked. Described by the American Psychological Association as a pioneer in the identification of gender differences in ADHD, she has particular expertise with issues affecting women and girls. Internationally recognized and published, Dr. Littman is co-author of the book Understanding Girls with ADHD (#CommissionsEarned) and contributing author of the books The Hidden Side of Adult ADHD, Understanding Women with ADHD, and Gender Differences in ADHD, among others.

Ellen Littman, Ph.D., is a member of the ADDitude ADHD Medical Review Panel.

#CommissionsEarned As an Amazon Associate, ADDitude earns a commission from qualifying purchases made by ADDitude readers on the affiliate links we share.

ADDitude’s Editorial and Medical Review Process

ADDitude is dedicated to publishing quality content that adheres to the highest scientific and editorial standards. Created by qualified writers and medical professionals, our content is fact-checked and reviewed by members of the ADDitude Medical Advisory Panel, including leading clinical practitioners and researchers within the field of ADHD. The ADDitude team adheres to strict editorial standards and journalistic principles. Health information and guidance is thoroughly researched, and sources are vetted to ensure recency, authority, and credibility.

ADDitude editors regularly revisit and update existing content for accuracy and reliability, often in coordination with ADDitude’s Medical Advisory Panel and according to the ADDitude Editorial Process.

Recent Posts

Young male character is feeling anger and rage surrounded by lightnings. Negative emotions, aggression and psychological problems. Man in stressful situation. Flat cartoon vector illustration

Teens with ADHD

Q: “How Do I Respond When My Emotional ADHD Teen Crosses the Line?”

"Nobody – not even your teen – can change how they’re experiencing emotions in the heat...
Depressed students. Sad emotions child school stress, lonely boy, crying upset teen, hate abuse woman girl, angry friend, feel introvert, unhappy characters vector. Illustration of young emotion upset

Teens with ADHD

How Dysregulated Emotions Hijack the Teen ADHD Brain

Emotional dysregulation – one of the most impairing symptoms of ADHD — causes teens to...
Women seamless patern. Vector illustration with women of different nationalities. International Women's Day, Women's Rights, Mother's Day. Female multiracial faces

ADHD in Women

ADHD in Women and Girls: Why Female Symptoms Slip Through Diagnostic Cracks

We are failing girls and women with ADHD. Research and clinical practices are built...

“How Emotional Dysregulation & ADHD Transform Teen Relationships from Messes to Minefields” [Video Replay & Podcast #398]

Access the video replay, listen to the podcast episode (#398), download the slide...
Forgetful Mother Holding Baby Bag Traveling  with Newborn

“Survival Strategies for ADHD Moms” [podcast episode #97]

In ADDitude’s ADHD Experts Podcast episode 97, Ellen B. Littman, Ph.D., explain why it's...
Depression, fatigue, mental stress, pain, frustration, overwhelmed, too much, concept. Young depression frustrated stressful woman or girl cartoon character holding head. Fatigue psychological problems or headache bad news.

Rejection Sensitive Dysphoria

Rejection Sensitivity Is Worse for Girls and Women with ADHD

Too many women with ADHD choose isolation to avoid the emotional pain of rejection — an...
Listen to ADHD expert webinars on managing your life as an adult with ADHD

“Why ADHD Is Different for Women: Gender-Specific Symptoms & Treatments” [Video Replay & Podcast #337]

Access the video replay, listen to the podcast episode (#337), download the slide...
Young woman talking with a psychologist. Psychological counseling and therapy. Vector flat illustration.

ADHD Therapies

Somatic Therapy: Understanding the ADHD Brain, Body & Trauma

ADHD brains may not linger on unpleasant issues, leaving somatic discomforts unaddressed....
Family conflict - child throwing tantrum at tired mother. Sad parent angry at naughty kid with bad behavior, cartoon sketch style hand drawn vector illustration isolated on white background.

Oppositional Defiant Disorder

Conduct Disorder in Teens with ADHD: Signs, Symptoms, Interventions

In extreme cases, ADHD is accompanied by conduct disorder — a disruptive behavior...

ADHD Myths & Facts

“I’m Smart, So I Should Be Able to Overpower ADHD. Right?”

High-IQ adults with ADHD seem to function well, but it comes at a high emotional cost....
SHOW MORE STORIES
Advertisement

More on Teens with ADHD

A closeup image of a person's eye. Eye-tracking tools can gauge an ADHD medication's efficacy.

“How Eye Movement Can Gauge ADHD Medication Efficacy”

A young man is on the phone after a crisis situation on a city street. Police lights can be seen in the background.

What ADDitude Readers Wish Police Knew About ADHD

Live Webinar on July 9: School Avoidance & Refusal: Root Causes and Strategies for Parents and Educators

Advertisement

Top 3 Reads on Teens with ADHD

  • “We Want to Forge a Connection Between Local Police and Neurodivergent Families”
  • Q: “How Can I Stop People-Pleasing Behaviors at Work?”
  • “I Didn’t Need to Understand My Teen’s Gender Journey to Support It.”
Advertisement
Advertisement
Advertisement

The ADDitude Commitment

ADDitude collaborates closely with leading medical experts to publish accurate, clear, and authoritative content that millions of readers trust and share.

Review Our Editorial Process Meet Our Medical Advisory Panel
  • ADDitude verifies the factual accuracy of all new content.
  • Sources are cited for all scientific research and findings.
  • Content is periodically reviewed and updated to reflect new health insights.
  • We strive to feature diverse voices and experiences.

Since 1998, millions of parents and adults have trusted ADDitude's expert guidance and support for living better with ADHD and its related mental health conditions. Our mission is to be your trusted advisor, an unwavering source of understanding and guidance along the path to wellness.

Follow us:

  • Facebook
  • Twitter Twitter
  • Pinterest
  • Instagram

Newsletters

(Select your free newsletters)

      Subscribe

      Get a free issue and free ADDitude eBook, plus save 42% off the cover price.

      Order Now

      Site Map

      • ADHD Overview
      • Symptom Tests
      • ADHD Treatment & Medications
      • ADHD Parenting Help
      • School & Learning
      • ADHD in Adults
      • For ADHD Professionals

      Community Resources

      • Find an ADHD Specialist
      • Symptom Tests
      • ADHD Treatment Reviews
      • Guest Blogs
      • Free ADHD Webinars
      • Free ADHD Downloads

      ADDitudeMag.com

      • Join | Log In
      • Member Benefits
      • About ADDitude
      • Our ADHD Medical Advisory Panel
      • Contact Us
      • Advertise
      • ADDitude is a WebMD Company

      ADDitude Magazine

      • ADDitude Magazine
      • Subscribe to ADDitude Magazine
      • Subscriber Access to Archives
      • Manage My Subscription
      • Pay My Bill
      • Give ADDitude As a Gift
      • FAQ
      Your Privacy Choices Privacy Choice Icon
      Adchoices
      Copyright © 1998 - 2024 WebMD LLC. All rights reserved. Your use of this site is governed by our Terms of Use and Privacy Policy . ADDitude does not provide medical advice, diagnosis, or treatment. The material on this web site is provided for educational purposes only.
      Advertisement