rejection sensitive dysphoria

“RSD Toolkit: Strategies for Managing Your Sensitivities in Real Time” [Video Replay & Podcast #476]

Access the video replay, listen to the podcast episode (#476), download the slide presentation, and...

“When I’m told I’m either too much or not enough, I remember that I am not perfect, but good enough....

“Ghosting sets off our rejection sensitive dysphoria. It makes us feel confused, disposable, guilty,...

“Oversharing is a dangerous cocktail for people with ADHD and RSD (rejection sensitive dysphoria). It...

Rejection sensitive dysphoria is a byproduct of ADHD that can cause a paralyzing fear of failure....

“There are few things on God’s green earth more depressing and degrading than job hunting (except...

“Keep your rejection sensitive dysphoria (RSD) in check. Remember not to take what people say in the...

“The experience gave me a rare glimpse at things people with ADHD often struggle to see: How it...

“My biggest emotional dysregulation burden is the constant anxiety that I feel about not living up to...

“The initial feeling of RSD is as if you've been punched in the head and are struggling to regain...

Emotional intensity goes hand-in-hand with ADHD. This makes us more caring, more loving, and more...

"Just as a force of nature can be powerful and destructive, RSD can also bring me to my knees in awe...